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Spaghetti and Meatball Stoup (thicker than soup, thinner than stew) Recipe : Rachael Ray : Food Network
emilyrforrest has cooked this
"This an original Rachael Ray recipe I modified to cut down the fat! It's so delicious and was a hit with the whole family!" - emilyrforrest
4 servings
- 2 tablespoons extra-virgin olive oil, 2 turns of the pan
- 2 carrots, peeled and chopped into a small dice
- 1 medium yellow skinned onion, chopped
- 2 ribs celery, chopped
- 3 cloves garlic, chopped
- 3 cups tomato sauce or 1 (14-ounce) can plus 1 (8-ounce) can
- 3 cups chicken stock, low sodium & no msg
- 2 cups raw spinach
- 1/2 cup Italian bread crumbs
- 1 pound 99% fat free ground turkey
- 1 large egg white, beaten
- 2 tablespoons chopped parsley leaves
- 1/2 pound whole wheat spaghetti, broken in half
- 1 cup basil leaves, torn or shredded
