Originally From
Sprung From
Crockpot Broccoli Cheese Quiche
10
American
Breakfast
- 2 tsp olive oil
- 1 large sweet onion, chopped
- 1 package FRESH organic broccoli, chopped ~ 10 oz
- 1 1/4 1% buttermilk
- 3 large eggs
- 1/2 whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon sea salt
- 1/8 tsp freshly ground pepper
- 2 tsp of your favorite Hot Sauce
- 1 c shredded low-fat sharp cheddar cheese
- Crockpot liners (recommended since eggs always stick) or nonstick cooking spray
Eggs
