"Low Fat Guacamole | Happy Herbivore" :: a recipe in GoodGirlGoneBlog's Springpad

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Low Fat Guacamole | Happy Herbivore

GoodGirlGoneBlog wants to cook this

"An interesting twist!" - GoodGirlGoneBlog

Source

happyherbivore.com

Cuisine

Mexican

Course

Dip

Ingredients

2 cups frozen soybeans (edamame), thawed
1 tsp sea salt
juice of 2 small limes
1/8 tsp cayenne or to taste
1 tsp cumin
1/4 cup fresh cilantro leaves
1 garlic clove
1/2 small sweet onion
1 medium salad tomato, seeded and diced

Main Ingredient

Edamame

Attachments

The secret of edamame
Say what you will about the debate over the health benefits of soy: any way you slice it, the edamame is a star legume! Just 1/2 cup of them a day really punches up the fiber, protein and vitamin/mineral content of your diet.
GoodGirlGoneBlog | 06/04 at 07:29 pm
GoodGirlGoneBlog | 06/04 at 07:20 pm

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