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29 springs

Salmon Burgers | Dani Spies

stephenmacintyre wants to cook this
4
Dinner
cook: 8 min
  • 1 14.75 ounce can of salmon*
  • ¼ cup diced red onion
  • ¼ cup diced red pepper
  • ¼ cup + 2 tbsp chopped dill, packed
  • Zest from one lemon
  • ¼ cup of lemon juice
  • 3 egg whites
  • 1/3 cup of oat flour
  • ¼ tsp cayenne pepper
  • ½ cup of plain, non-fat Greek yogurt
  • 1 clove of garlic, crushed
  • A couple of handfuls of arugula
  • 4 English muffins (I used Ezekiel)
  • Salt and pepper to taste
Salmon
Sources
Originally From
GoodGirlGoneBlog
344 Public Items
Sprung From
katinlee
764 Public Items
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