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Korean Barbecue Burgers

sweichert has cooked this
1
  • 1/2 cup chopped green onions
  • 1 1/2 tablespoons brown sugar
  • 1 1/2 tablespoons minced peeled fresh ginger
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon dark sesame oil
  • 1/2 teaspoon freshly ground black pepper
  • 2 garlic cloves, minced
  • 1 1/2 pounds ground sirloin
  • Cooking spray
  • 6 (1 1/2-ounce) whole wheat hamburger buns, split
  • 6 red leaf lettuce leaves
  • 6 tablespoons thinly sliced radishes
Prepare grill.

Combine first 8 ingredients. Divide the mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty.

Place patties on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer registers 160°. Remove from grill; let patties stand 5 minutes.

Place buns, cut sides down, on grill rack; grill 1 minute or until toasted. Place 1 patty on bottom half of each bun; top each serving with 1 lettuce leaf, 1 tablespoon radishes, and top half of bun.

Beer note: With their gingery Asian spice, these burgers call for a classic brown ale like Samuel Smith Nut Brown Ale ($10 for four 12-ounce bottles). With a moderate five percent alcohol and a nicely rounded taste, this beer's toasted nut flavor complements the burgers' nutty sesame oil essence. Darker beers are also a great match with the crisp snap of radishes. --Jeffery Lindenmuth

Nutritional Information
Calories:343 (38% from fat)
Fat:14.4g (sat 4.7g,mono 5.7g,poly 2.3g)
Protein:26.7g
Carbohydrate:27.4g
Fiber:3.7g
Cholesterol:72mg
Iron:3.8mg
Sodium:534mg
Calcium:72mg
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