"SPICY Vegan Black Bean Burgers (3 WWP)" :: a recipe in thesimpleme's Springpad

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SPICY Vegan Black Bean Burgers (3 WWP)

thesimpleme wants to cook this

Source

danicasdaily.com

Servings

5

Cuisine

Vegan

Course

Lunch

Ingredients

1/4 cup whole wheat flour
1 small onion, diced
2 cloves garlic, minced
1/2 tsp dried italian seasoning
1 small hot or jalapeno pepper, minced
1 tbsp olive oil
1/2 medium red pepper, diced
1 15 oz can black beans, drained and rinsed
1/2 cup Trader Joe?s Fire Roasted Corn, thawed
1/4 cup bread crumbs
1/4 tsp cumin
1/2 tsp salt
2 tsp chili powder
2 tbsp chopped cilantro
* Ketchup
* Spicy Mustard
* Avocado
* Tomato Slices
* Spinach
* Buns or pitas
* Soy Pepperjack Cheese

Main Ingredient

black beans

Attachments

coupon
Save $1.00 on Star Olive Oil from
Ended Sun, Oct 31 2010
10/06

danicasdaily | 10/28 at 06:49 pm

Sources

Originally From

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